Yoga

Private 1:1 Yoga Sessions at the Luxury Andaz Hotel in Liverpool Street, London

Find Your Inner Peace

Incorporating yoga in their lifestyle is ideal for individuals who would like to reduce their stress levels and feel more relaxed whilst focusing on improving their overall flexibility, muscle strength, breathing and mindfulness.

  • Private 1:1 yoga sessions either in person or via Zoom
  • Comprehensive movement, strength, flexibility and lifestyle assessment
  • Bespoke and personalised yoga plan
  • Rehabilitation of Identified Impairments
  • Progress tracking
  • Access to a private luxury health club and steam room
  • Nutrition consultation and guidance included upon request
  • Bespoke and personalised yoga plan
  • Full access to Conte Health & Fitness smartphone application
  • Option to combine in person yoga practice with remote yoga practice

In Person

Spend your session at our luxury location with your instructor and leave your daily worries out the door.

Online

When you need flexibility in your schedule but still want to find that hour at home to connect to your inner peace.

Claim Your Free Consultation

Experience what Conte Fitness and Health can do for you first hand. Get a free consultation with an expert coach, learn how to maximise your workouts and get advice specific to you and your health and fitness goals. If you choose to work with us, that's great. If not, that's cool too. 

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